Grace Woods Counseling
Grace Woods Counseling
PLLC
Supporting individuals, couples, and families in building stronger relationships and finding balance through life's challenges. Telehealth sessions available for clients living in Washington State. Outdoors-based sessions available in the Snoqualmie Valley. I acknowledge and am committed to understanding my role on traditional sdukʷalbixʷ lands as a descendent of Welsh and German peoples.
Introduction
Introduction
Hi, I'm Grace
As a licensed Marriage and Family Therapist Associate (LMFTA), I'm committed to creating an inclusive space where all partnerships, individuals, and families can explore their challenges and discover their strengths. My approach is collaborative, transparent, and tailored to each client's unique needs and goals.
Whole-Person Approach
Mind, body, and soul — I support every layer of your well-being, at your pace. From guided practices to personalized care, my tools are built to support real-life growth — not just theory.
Whole-Person Approach
Mind, body, and soul — I support every layer of your well-being, at your pace. From guided practices to personalized care, my tools are built to support real-life growth — not just theory.
Transparency & Egalitarianism
As a clinician, it's important to me to support empowerment and agency for every client. I acknowledge my professional position and utilize it in the service of your care: you're the expert of your life.
Transparency & Egalitarianism
As a clinician, it's important to me to support empowerment and agency for every client. I acknowledge my professional position and utilize it in the service of your care: you're the expert of your life.
Inclusive Space
I am committed to understanding your lived experiences and growing in humility as a clinician. I believe growth happens in the balance of our comforts and our challenges.
Inclusive Space
I am committed to understanding your lived experiences and growing in humility as a clinician. I believe growth happens in the balance of our comforts and our challenges.
Introduction
Hi, I'm Grace
As a licensed Marriage and Family Therapist Associate (LMFTA), I'm committed to creating a safe, inclusive space where all individuals and families can explore their challenges and discover their strengths. My approach is collaborative and tailored to each client's unique needs and goals.
Human-Centered Care
From guided practices to personalized care, my tools are built to support real-life growth — not just theory.
Human-Centered Care
From guided practices to personalized care, my tools are built to support real-life growth — not just theory.
Whole-Person Approach
Mind, body, and soul — I support every layer of your well-being, at your pace.
Whole-Person Approach
Mind, body, and soul — I support every layer of your well-being, at your pace.
Safe & Inclusive Space
No judgment, no pressure. Just a space where all identities, backgrounds, and emotions are welcome.
Safe & Inclusive Space
No judgment, no pressure. Just a space where all identities, backgrounds, and emotions are welcome.
Services
Services
Personalized support for every stage of your wellness journey
My approach integrates various therapeutic methods; I specialize in Experiential, EFT, and Narrative theory approaches. I am an AASECT member since 2025.
Couples & Intimate Partners
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Couples & Intimate Partners
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Couples & Intimate Partners
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Individual Therapy
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Individual Therapy
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Individual Therapy
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Children & Adolescents
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Children & Adolescents
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Children & Adolescents
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Family Therapy
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Family Therapy
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Family Therapy
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Telehealth
Therapy Wherever You Are
Secure, HIPAA-compliant telehealth sessions that bring professional mental health care directly to you—wherever you are in Washington State.
Comfort of Home
Attend sessions from the privacy and comfort of your own space.
Flexible Scheduling
Sessions designed to fit seamlessly into your lifestyle, including evenings and weekends.
Walk-and-Talk
I also offer outdoor-based sessions located in the Snoqualmie Valley.
Telehealth
Therapy Wherever You Are
Secure, HIPAA-compliant telehealth sessions that bring professional mental health care directly to you—wherever you are in Washington State.
Comfort of Home
Attend sessions from the privacy and comfort of your own space.
Flexible Scheduling
Sessions designed to fit seamlessly into your lifestyle, including evenings and weekends.
Walk-and-Talk
I also offer outdoor-based sessions located in the Snoqualmie Valley.
Telehealth
Therapy Wherever You Are
Secure, HIPAA-compliant telehealth sessions that bring professional mental health care directly to you—wherever you are in Washington State.
Comfort of Home
Attend sessions from the privacy and comfort of your own space.
Flexible Scheduling
Sessions designed to fit seamlessly into your lifestyle, including evenings and weekends.
Walk-and-Talk
I also offer outdoor-based sessions located in the Snoqualmie Valley.
How it Works
How it Works
Healing begins with one small, intentional step
I’m a firm believer that the moment we schedule counseling into our busy lives, we’ve already shown up for ourselves in momentous ways. Therapy is here for staying in motion and encouraging ourselves toward the positive changes we wish to experience.
01
Reach Out
Book a free consultation where you can safely share your story, needs, and intentions — no pressure, just presence.
01
Reach Out
Book a free consultation where you can safely share your story, needs, and intentions — no pressure, just presence.
01
Reach Out
Book a free consultation where you can safely share your story, needs, and intentions — no pressure, just presence.
02
Begin
Begin your sessions, in person or online. We'll come up with a treatment plan that fits your goals, energy, and pace.
02
Begin
Begin your sessions, in person or online. We'll come up with a treatment plan that fits your goals, energy, and pace.
02
Begin
Begin your sessions, in person or online. We'll come up with a treatment plan that fits your goals, energy, and pace.
03
Grow
Receive tools, practices, and ongoing support tailored to your journey — so you can feel lighter, stronger, and more like you.
03
Grow
Receive tools, practices, and ongoing support tailored to your journey — so you can feel lighter, stronger, and more like you.
03
Grow
Receive tools, practices, and ongoing support tailored to your journey — so you can feel lighter, stronger, and more like you.
FAQ
Frequently asked questions
01. What are your rates?
My rates are $160 per clinical hour for individual sessions and $180 per clinical hour for couples sessions. I offer multiple sliding scale spots; currently all are filled but please contact me for inquiries and waitlist.
02. Do you take insurance?
03. Do I need a mental health diagnosis to work with you?
04. How do I schedule Walk-and-Talk appointments?
Still have questions?
01. What are your rates?
My rates are $160 per clinical hour for individual sessions and $180 per clinical hour for couples sessions. I offer multiple sliding scale spots. Presently they are full but please contact me for inquiries and waitlist.
02. Do you take insurance?
03. Do I need a mental health diagnosis to work with you?
04. How do I schedule Walk-and-Talk appointments?
01. What are your rates?
My rates are $160 per clinical hour for individual sessions and $180 per clinical hour for couples sessions. I offer multiple sliding scale spots. Presently they are full but please contact me for inquiries and waitlist.
02. Do you take insurance?
03. Do I need a mental health diagnosis to work with you?
04. How do I schedule Walk-and-Talk appointments?
FAQ
Frequently asked questions
01. What are your rates?
My rates are $160 per clinical hour for individual sessions and $180 per clinical hour for couples sessions. I offer multiple sliding scale spots; currently all are filled but please contact me for inquiries and waitlist.
02. Do you take insurance?
03. Do I need a mental health diagnosis to work with you?
04. How do I schedule Walk-and-Talk appointments?
Still have questions?
grace@gracewoodscounseling.com
01. What are your rates?
My rates are $160 per clinical hour for individual sessions and $180 per clinical hour for couples sessions. I offer multiple sliding scale spots. Presently they are full but please contact me for inquiries and waitlist.
02. Do you take insurance?
03. Do I need a mental health diagnosis to work with you?
04. How do I schedule Walk-and-Talk appointments?
Book a free consultation
Take the first step toward clarity, healing, and feeling more like yourself.
Taking the first step can feel scary — but you'll be met with care from the very start. Contact me for a free 15 minute consultation to see if I'm the right fit for you!
*Please keep in mind that during email or text correspondence that confidentiality cannot be guaranteed. This correspondence (including attachments) may contain information that is protected by Federal Confidentiality laws (42CFR, Part 2). You are hereby notified that any dissemination, distribution, or copying of the communication is strictly prohibited.
Book a free consultation
Take the first step toward clarity, healing, and feeling more like yourself.
Taking the first step can feel scary — but you'll be met with care from the very start. Contact me for a free 15 minute consultation to see if I'm the right fit for you!
*Please keep in mind that during email or text correspondence that confidentiality cannot be guaranteed. This correspondence (including attachments) may contain information that is protected by Federal Confidentiality laws (42CFR, Part 2). You are hereby notified that any dissemination, distribution, or copying of the communication is strictly prohibited.
Book a free consultation
Take the first step toward clarity, healing, and feeling more like yourself.
Taking the first step can feel scary — but you'll be met with care from the very start. Contact me for a free 15 minute consultation to see if I'm the right fit for you!
*Please keep in mind that during email or text correspondence that confidentiality cannot be guaranteed. This correspondence (including attachments) may contain information that is protected by Federal Confidentiality laws (42CFR, Part 2). You are hereby notified that any dissemination, distribution, or copying of the communication is strictly prohibited.